![]() ![]() These small changes will have a revolutionary effect on your career, your relationships, and your life. The author actually discusses some easy, clear and proven methods in order to develop good habits and break the bad ones. It is a nonfictional, motivational, inspirational and a self-development book. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. Atomic Habits is a fine attempt by author James Clear. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. Buy a discounted Digital Audiobook of Atomic Habits online from. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. Atomic Habits An Easy and Proven Way to Build Good Habits and Break Bad Ones Written by: James Clear Narrated by: James Clear Length: 5 hrs and 35 mins 4. Booktopia has Atomic Habits, the life-changing million-copy 1 bestseller by James Clear. But world-renowned habits expert James Clear has discovered another way. ![]() People think when you want to change your life, you need to think big. There's never been a better time to make a few tiny changes that will revolutionise your life.Ī revolutionary system to get one per cent better every day. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Download and enjoy your favorite James Clear audiobooks instantly today to. Transform your life with tiny changes in behaviour, starting now. No matter your goals, Atomic Habits offers a proven framework for improvingevery day. ![]() Listen to the book everyone is talking about. The phenomenal international best seller. ![]()
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